mpanda

Chifukwa chiyani timafunikira poyikirapo?

Odwala amayenera kukhala chete ngakhale atakhazikika pang'ono kapena kwathunthu pamalo omwewo kwa maola ambiri panthawi ya opaleshoni.Chifukwa cha mawonekedwe a thupi ndi kachulukidwe, oikapo malo amatha kusinthana ndi thupi komanso kulola chithandizo chomasuka kwa wodwala patebulo la opaleshoni.

Wodwala mu opareshoni chipinda amamva ululu ndipo sangathe kulankhula kusapeza anazindikira pa postural kusintha, ndi ululu uliwonse chifukwa chomaliza udindo kuti ayenera kulekerera kwa maola.Choncho, m’pofunika kuti wodwalayo aikidwe m’njira yoyenera.